We’re taking our summer break! Any orders received after 17th July will be delivered w/c 19th August. 

Family-Size Sweet & Sour Chicken


(Serves 4)

A fresh and healthy version of one of the nation’s favourite takeaway dishes, our Sweet & Sour Chicken combines strips of East Anglian chicken breast and colourful veggies in a sweet yet tangy Chinese-style sauce.
(All of our meals are low in salt so adults may wish to add a little extra seasoning to their meal.) 

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Chicken Breast (20%), Organic Chicken Stock (Potato Starch, Sustainable Palm Fat, Glucose Syrup, Chicken Powder, Chicken Fat, Sea Salt, Yeast Extract, Onion, Leek, Celery, Turmeric, Black Pepper, Lovage, Rosemary, Garlic, Parsley, Natural Chicken Flavour, Natural Lovage Flavour), Red & Yellow Peppers, Onion, Carrot, Tomato Puree, Rapeseed Oil, Garlic, Ginger, Pineapple Juice, Soy Sauce (Water, Soya Beans, Wheat, Salt), White Wine Vinegar, Tamarind (Tamarind, Water, Salt, Sugar), Cornflour, Chinese Five Spice (Star Anise, Cinnamon, Fennel Seeds, Black Pepper, Cloves)

Cooking Instructions
Best cooked from FROZEN. Appliances may vary.
MICROWAVE: Remove sleeve and pierce film lid. Cook on full power for 4 - 5 minutes, stir well, then cook for another 4 - 5 minutes.
OVEN: Remove sleeve and film lid. Cover the tray with foil and place on a baking tray. Cook in the centre of a preheated oven at 200C (180C fan) for 50 - 55 mins. Stir well before serving.
Ensure product is piping hot all the way through before serving.

Nutritional Information (per 100g)
Energy 314kJ/75kcal
Fat 2.1g
of which sat 0.2g
of which mono 1.1g
of which poly 0.6g
Carbohydrate 6.1g
of which sugars 4.9g
Fibre 1.9g
Protein 7.3g
Salt 0.28g

Weight 900g (One pack feeds two adults and two children)